Hey guys. Sorry, no pic this time, but please believe me when I say I'm now 200lbs. So I'm down 3lbs. Yahhh, could be better, but I can't complain. I'm almost out of the 200's! We need to have a party, cake, ice cream, pizza, hot wings, see that's what got my butt in this situation now, lol! I really haven't updated my other blogs. Please be patience. Life is getting a bit rough and busy.
However, trust and believe God with all your heart that He's working everything out on your behalf no matter how bad it may seem. You will get through this in Christ Jesus.
Til then, one love!
Monday, June 29, 2009
Weigh In
Posted by Lady A at 9:09 PM
Thursday, June 25, 2009
Life/Weigh In
Well, my weigh in for this week..Monday morning is 203. So I'm down a good 6lbs thanks to my job. I'm almost out of the 200's!
Miss you guys soooo much. Love you all, and I'm still alive, lol!
Posted by Lady A at 1:51 PM
Friday, June 19, 2009
Posted by Lady A at 8:17 AM
Monday, June 15, 2009
Weigh In
Look at that! I lost a whole whopping pound! I better slow down, I'll be wearing a 9/10 in a wink of an eye!
Honestly, that's good. Your girl over here was pigging out after I declared the Fatbusters program on blog. Ate so much that I was up to 215lbs. When I saw that, I panicked. How could I face blog world with the 5lbs gained?! So the last several days I cut out a lot (no too much). Went walking and drank water. So this morning I was scared and anxious about the weigh in. To my surprise I lost a pound from my start weight. I'm ok, hey I went down, right? Again, I will be doing the 3 day diet. Hopefully that will shed some pounds off quick b4 the wedding.
Sorry it took long posting. I had a job interview. It went well.
Enjoy your day!
Posted by Lady A at 12:47 PM
Labels: weight loss
Sunday, June 14, 2009
Weigh in tommorrow.
I'm so not ready. I didn't even post a pic...I'm sure you know how I'm feeling.
Why did I start this foolishness?! I could back out, but I can't. When I start something, I finish it. DANG!!!!!
Alright, I'll confess now. Did pretty bad. Been overwhelmed because I care for my 90yr. old grandmother. It's not a glamorous job at all! Basically I'm the nurse. I bet you guys are saying, "what does that has to do with her losing weight." You are right, it has nothing to do with it.
However, lol, hubby and I have a wedding go to in NY. There is this blouse I want to fit in and I pray that I do. It's very pretty. So I'm going to do the 3 day diet 2morrow. I wanna look nice for this event.
I'll be back in 8-9 hours to report what the scale says, ohhhh noooooo!
Posted by Lady A at 11:14 PM
Saturday, June 13, 2009
HOW TO STAY YOUNG
Posted by Lady A at 12:46 AM
Labels: just for fun
Friday, June 12, 2009
Several Dating Tips
Instead of asking a man how he makes a paycheck, ask him what his passion is. Instead of asking him where he’s from, ask him about the best place he ever lived. Being nosy is intrusive, but being inquisitive shows that you’re interested and interesting.
Plan The Second Date
How’s this: “Isn’t this merlot amazing? You know, there’s a wine tasting in my neighborhood next Wednesday night; we should check it out.” That didn’t sound too bad, did it? “There’s nothing wrong with showing your interest in moving beyond now,” says Morley-Ball, who is also the author of Seeds for the Harvest of a Lifetime (Author House). Why leave Date No. 2 to chance when you can clinch it there and then?
Essence magazine
Posted by Lady A at 3:17 PM
Tuesday, June 9, 2009
Where Are You!
Is it just me, or have you ever lost a blogger and can't find them to save your life?
This has been happening to me lately all due to laziness. It only takes one click of the button to save the blogger or add them as a favorite. What's the problem?! This one particular girl left a comment and I went to her blog. Needless to say, I loved it and forgot to bookmark her. Well, several days pass by and I wanted to check out her blog again. I forgot her blog, site, where I saw her, etc... So now I'm in panic mode. I really want to follow her journey and now due to laziness again, I lost her. Now I'm on all of my blog roll trying to see if I recognize her name anywhere, somewhere, somebody HELP! I'm searching far and wide. I even put her name in the GOOGLE search hoping it will find her.
How many times will I put myself through this unnecessary drama? I've been blogging since 07 and I still find myself making the same mistake. She is not the only one I have lost.
Matter of fact, I'm still looking for this other blogger who's into fashion. I followed her for a while, but then life got busy. Forgot to bookmark her. I can't recall her name or anything! I bet she's wondering what happen to me?
Guess what. I was reading over certain material on the Single or Married Blog and decided to look at some of the old comments. Then the last comment I looked at appears to be the girl who I have been looking for....is this her? So I click and viola! It's her! Kemi! All that time she was right under my nose on my blog! Don't I feel smart. You know what I did! Matter of fact, I put her on the blog roll with my other favorites.
I guess this is a start to being organized with the new bloggers I run into and want to keep.
Posted by Lady A at 12:31 AM
Monday, June 8, 2009
Fatbusters Week 1
Ok so this is my start weight ladies and gents 210.4. I apologize for the glare but it does say what it says, lol.
This weekend I have been munching since I knew I'll be doing the whole eating right, but I did lose 2lbs from last week.
I'm thinking about doing the jump start of the 3 day diet (read last post) but I'm not sure. It's a bit strict.
Again, I'll be weighing in every Monday. So this week I will try and kick butt! I will push myself to exercise very day for at least 30 mins. No sweets/sodas for me! Straight water or Crystal Light. I will try and do more fruits and veggies then usual. May the games begin!
Posted by Lady A at 8:34 AM
Friday, June 5, 2009
Blogville Fatbusters Part II
So enough is enough. I have lost focus and I need to get it back. I need some serious motivation. Remember I said I was going hard with the diet. Well, needless to say I lied. Remember I told you guys that my last weigh in was 212lbs....guess what, I got down to 201lbs and was feeling great! I don't recall what triggered my taste buds, but I went on a feeding frenzy! Now I'm back up to 210lbs! Pissed! It's all my fault!
So I found this biggest loser blog couple of weeks ago http://blogsvillefatbusters.blogspot.com/ and I think it will be a great motivator. I asked to be a part of the competition several times, but I guess she is too busy or haven't read my comments, dunno. Anywho, I can wait any longer, henceforth I'm doing my own and if anyone wants to join, please feel free, be my guest. The more the merrier, right?!
For this, there are no rules...I take that back: lol..
- You must eat healthy because it's about incorporating a healthy way of living
- Weigh in once a week and post the picture of scale to verify
- Try and exercise 30mins a day or do a simple walk
- Don't over do it
- Have fun!
Helpful hints:
*Weigh yourself 1st thing in the morning
I will be starting on Monday, June 8, 2009. So Monday morning you all will see what I weigh and then every Monday I will report. I'm using blog world as my own personal journal for this weight lost.
Yes I do plan on taking before and after pics! That will be fun and I encourage for others to do so. Just let me know if you are game (whoever whats to join).Final Weigh In
Will be 4 weeks from now
July 5, 2009
Post a pic of the what the scale says and post a before/after pic
Even if I'm doing this by myself, it's all good. That should make me work harder, lol since I feel like the world is now watching me!
You can lose 5-10lbs on this diet. It's good for a jump start. See I'm trying to help you already!
3 Day Diet Meal Plan:
Day 1
Breakfast
Black coffee or tea, with 1-2 packets Sweet & Low or Equal
1/2 grapefruit or juice
1 piece toast with 1 tablespoon peanut butter
Lunch
1/2 cup tuna
1 piece toast
Black coffee or tea, with 1-2 packets Sweet & Low or Equal
Dinner
3 ounces any lean meat or chicken
1 cup green beans
1 cup carrots
1 apple
1 cup regular vanilla ice cream
Day 2
Breakfast
Black coffee or tea, with 1-2 packets Sweet & Low or Equal
1 egg
1/2 banana
1 piece toast
Lunch
1 cup cottage cheese or tuna
8 regular saltine crackers
Dinner
2 beef franks
1 cup broccoli or cabbage
1/2 cup carrots
1/2 banana
1/2 cup regular vanilla ice cream
Day 3
Breakfast
Black coffee or tea, with 1-2 packets Sweet & Low or Equal
5 regular saltine crackers
1 ounce cheddar cheese
1 apple
Lunch
Black coffee or tea, with 1-2 packets Sweet & Low or Equal
1 boiled egg
1 piece toast
Dinner
1 cup tuna
1 cup carrots
1 cup cauliflower
1 cup melon
1/2 cup regular vanilla ice cream
In addition to its strict daily food prescription, dieters drink 4 cups of water or noncaloric drinks daily.
How It Works
By some unspecified magical force, the combination of the suggested foods included in this plan is supposed to create a unique metabolic reaction and boost fat burning.
Without an author or book, there is no documentation or explanation of how the 3 Day Diet food combinations burn fat, increase energy, cleanse the body, or lower cholesterol.
As the name suggests, the 3 Day Diet lasts only three days, though it's said that it can be repeated indefinitely, as long as you alternate with 4-5 days of undefined "normal eating." The purpose of returning to your usual eating style is to keep your metabolism from slowing, reverting to fat-storing, starvation mode.
LET THE GAMES BEGIN!
Posted by Lady A at 2:12 PM
Labels: diet, weight loss
Tuesday, June 2, 2009
Been tagged! 5 Nail Colors for Summer
What are you top 5 Summer nail colors?! Let us know!
Posted by Lady A at 10:20 PM
Labels: beauty, nail polish
Monday, June 1, 2009
You been to one, you been to them all. I say this about lounges, clubs and the like. Went to a wonderful bridal shower this weekend and had tons of fun. Afterward the bride to be was letting us ladies know that we are going out to some club in NY for her bachorette party. Honestly, I really didn't want to go. Clubing for me ended in college. I would have been content watching the movie and her aunts play bingo. Bride to be demanded that I go because it was her night, her last night, lol. Ok, so now I'm excited because I did always wanted to go to a club in NY. You seen it on t.v., beautiful dressed people everywhere having fun at the party/lounge/club. VIP room is only for the exclusives. Even you might see a celeb or two. You know, the HYPE of being in NY is good enough for me. I couldn't wait to rate the ladies at the lounge on hair, clothes, shoes and accessories (you know you do that too, lol), and the brothers! I wanna see how these New Yorkers do it up close and personal!
No, I don't do clubs like that, but hey, this is a once in a lifetime for me, after all I'm in NY, right...let's do it big.
So we got dressed. The girls were teasing me saying I was overdressed. I was a little puzzled cuz I'm thinking, "heck, that's how yall New Yorkers do, right? Got in the club. Music was pumping, ladies were dancing harder then the men, the bouncer had huge muscles and we were checking out our surroundings. There was another group there that was at her shower, so we pretty much were all dancing, talking (more like yelling), and hanging together.
I'm observing and I'm thinking, "ok, so what's the hype about?" "Where is the hype?" It really wasn't even crowed either...so I'm a bit confused, lol. Oh well. We did get a VIP room upstairs for the bride to be and I felt like that was the best part. We were able to dance and act like fools without anyone looking at us crazy. I started to get on the marble coffee table and dance, but with my 200lb self, I didn't think that was a good idea. Looking over the dancing crowd from upstairs was really cool.
Later the waitress brought up this cake for the group. I didn't want any because I had several servings of cake that day. It was my daughter's 12th birthday plus the bridal shower cake, so I'm good, right. One of the girls asked if I wanted any and I said no. She asked was I sure because it's Cake Man's Famous Red Velvet from NY. I always wanted to try his cake. I have seen him on tv and heard about how good his red velvet cake. Ladies and Gents, I tried the cake. It was beyond good. So good that I wanted to save a piece for my hubby. I was even looking for something to wrap up the cake in....foil someone? Ghetto!
Well to my surprise that lounge was no different then ones I been to in the past. The bride did say that she wanted to take us to any upscale club in NY. I'm going to hold her to it and when we go, you guys will get the 411 from me.
Posted by Lady A at 12:48 PM
Labels: bachorette party